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Join Wade Maggert and Jo Sullivan for a live online workshop exploring practical Mindful Self-Compassion skills to help you move through the holiday season with greater steadiness, warmth, and care.
4 Tuesdays, October 27-November 17, 6:30-8:30 pm. Taught by Jika Gayle Klaybor
Mondays, October 19 - November 9, 6:30-8:30 pm. Taught by Hōdō Zack Becker