A day of sitting and walking meditation The day includes a dharma talk by Zen Master Kokyo Henkel, Roshi, a senior teacher in the Soto Zen family. If this is your first one-day sitting, please contact the Heads of Practice, Louise Dreyfus or Gayle Klaybor.
This intensive day begins at 6 am and ends at 4 pm. You are encouraged to attend the class on oryoki, formal Zen eating bowls, on Sunday September 1 at 11:30 am. One day sittings are an opportunity to refresh practice and explore new teachings in an intensive way.