Henderson Smith

New members can still join this class. Join master teacher Henderson Smith in this 7-class series. Whatever the reason you find yourself at this life changing moment, the real value of saying yes to this Qigong and Tai Chi training is the treasure chest of power that you will discover within yourself

• Experience the power of your qi (“chee” energy) as you learn why Qigong, Tai Chi, and Meditation are Mind-Body Medicines!

• Discover ‘The Healer Within’ you!

• Laugh and release tension with Spontaneous Qigong.

• Relax and enjoy exploring a powerful new relationship with your 3-Forever Friends (Mind-Body-Breath).

• Practice 3-Conscious Corrections, 4-Part Breathing, and 5-Basic Principles as you discover the foundation for your very own personal Qigong practice and refine your foundation for any Tai Chi practice.

Henderson Smith is a Conscious Living Coach,  Holistic Work-site Wellness Consultant and is IITQC & NQA certified to teach Qigong and Tai Chi.  He is a 2nd degree black belt in Seibu-do Martial Arts and is a member of the International Association of Martial Arts and Oriental Medicine.

Classes are $20 each, or $105 for the series of 7. (Only $15/class if you sign up for the series.)