A day of sitting and walking meditation, a dharma talk by Koun Matt Brownlie, a senior member of HZC. The day includes mindful oryoki lunch. 9 am - 3 pm. If this is your first one-day sitting, please contact the Heads of Practice, Glen Duval, Louise Dreyfus, or Gayle Klaybor.
One day sittings are an opportunity to refresh practice and explore new teachings in an intensive way.