A Series of 4 Classes Tuesdays, June 27 - July 25. No class July 4th. 6:30-8:30 pm. Taught by Jika Gayle Klaybor
In this series of 4 classes, we will explore the Four Immeasurable minds, that is, The Brahmaviharas. The Four Immeasurables are: Loving-kindness, Compassion, Sympathetic Joy, and Equanimity. These are considered, in Buddhism, to be the four highest emotions.
In this class, we will explore these important concepts and learn how to practice them more deeply in our everyday lives.
Everyone is welcome to this class.
Jika Gayle Klaybor is the co-Tanto/Head of Practice of Houston Zen Center.
The text for the class is: Boundless Heart: The Buddha’s Path of Kindness, Compassion, Joy, and Equanimity, by Christina Feldman. You can purchase the book through online booksellers including Shambhala Publishers, here is the link.