A day of sitting and walking meditation especially for people of color and those who identify as people of color. The day includes a dharma talk by Sekkei Audrey Charlton (simultaneously translated from English to Spanish), a senior member of HZC, and a session of Tai Chi. The day also includes mindful vegetarian oryoki lunch. 9 am - 3 pm. If this is your first one-day sitting, please contact the Heads of Practice, Louise Dreyfus or Gayle Klaybor.
One day sittings are an opportunity to refresh practice and explore new teachings in an intensive way.
Sekkei (Snow Wisdom) Audrey Charlton