Sally Muñoz has led a series of classes for children on mindfulness. It has been so fun (and useful) for everyone. Here is the Houston Chronicle’s coverage.
Sally is an active member of our HZC Sangha. She has been teaching mindfulness to her 3rd grade students at Duchesne Academy and has just concluded teaching a mindfulness class for 2nd-4th graders at HZC. On Saturday afternoons, you might have seen a group of children led by her walking mindfully around the garden and ringing the bells at The Temple.