3-Class Series: Introduction to Zen Meditation

rainbow-ensoA.jpg
rainbow-ensoA.jpg

3-Class Series: Introduction to Zen Meditation

75.00

For people new to meditation, this class series provides an introduction to Zen meditation. Each class includes a brief period of meditation, beginning with 10 minutes and working up to 30 minutes at the end of the series. The course is designed to provide a basis of practice and to de–mystify meditation.

Add To Cart